Advantages of handball as a team game
For playing handball, you can adapt a volleyball, basketball court or install a gate in the gym. You will need the following sports equipment wholesale for sports games: a handball ball, a 2×3 meter gate, marking (a semicircle in front of the gate, where players of the attacking team cannot step in).
Handball develops the muscles of the arms and legs, trains endurance, dexterity, improves coordination of movements. The player learns to work in a team, to think through tactics and strategy.
Advantages of volleyball for school classes
The classic sports equipment for school is a volleyball ball. After all, this game is suitable for students with different levels of physical fitness. The advantages of volleyball include:
development of various muscle groups, improving the flexibility of the spine, strengthening the respiratory and cardiovascular system;
training in teamwork, the ability to concentrate attention (to follow the flight of the ball and the course of the game), mastering complex techniques of the game;
increase reaction speed, agility and accuracy.
